Massaman Tilapia

1 can massaman paste
2 cans coconut milk
1/2 onion diced
1/4 cup scallions thinly sliced
1 tomato chopped
1 yellow bell peppers chopped
1 red bell peppers chopped
1 yellow squash sliced into medallions
1 green zucchini sliced into medallions
1/4 cup cilantro chopped finely
1 tsp garlic
4 Tbls. olive oil
* you can also use baby corn


Directions:

1. In a sauce pan on med high, heat 1 table spoon olive oil, garlic and mix in can of massaman paste. Add coconut milk and stir well for 5 to 6 minutes... set aside

2. Now saute all the vegetables on med heat and add Massaman sauce just for enough time to keep them Al'dente.

3. Fry tilapia in corn meal flour

4. Plate fish in a deep dish top with veggies and coconut sauce.

Serve with white rice

**Note- This meal can also be vegetarian friendly. Instead of fish you can use broccoli, diced sweet potatoes, long string beans, and tofu.

** Halibut, Bass, Shrimp, works just as well **

Fish can also be pan seared if you choose not to fry.